We have all heard that a high fiber diet is necessary for total well-being. But do you really know why? Let’s take a deeper look.
Fiber is known to minimize constipation and all the painful symptoms associated with the inability to pass solid waste. When stool is soft and healthy and passes from the body with ease, the risk of developing painful hemorrhoids significantly decreases. Fiber may lower total blood cholesterol levels and it is also beneficial in helping you achieve a healthy weight. High fiber foods, such as oat bran and bean, are very filling so you feel satisfied for longer periods of time – as a result, you will eat less. The problem is that most people do not consume enough dietary fiber to achieve all these healthy benefits. It is for this reason that “Fiber-Chol” is created – for your ultimate health.
Two of the major fiber powerhouses on the market today are chia seeds and flax seeds, and they are included in this comprehensive blend. Chia seeds are known as one of the healthiest foods on the planet and they pack a lot of punch because only one ounce yields 10 grams of fiber. Flax seeds are just as powerful and beneficial with one tablespoon of Flax seed yielding about 10% of the daily recommended intake. Flax seed has been honored for centuries for its health protective properties. As research continuously points to the many health benefits of flax seed – it is no wonder that it is known as a “super food”. Another amazing ingredient included in “Fiber-Chol” is Papain – this digestive enzyme is derived from papaya fruit and helps to promote a healthy digestion system and overall well-being. Ask us about how to add “Fiber-Chol” to your dietary routine and how much better you will feel once unneeded waste is easily removed from your body.