Multivitamins are used when the recommended daily dose of vitamins and minerals are not obtained from the food we eat. They are also often recommended for digestive disorders, illness, pregnancy, and many more conditions of the body.
- Do feel extra fatigued lately?
- Have you been experiencing muscle weakness?
- Does your skin appear pale and/or dry?
- Does your hair and nails seem brittle?
- Are you experiencing ulcers in and around your mouth?
These are some symptoms of vitamin and mineral deficiencies and it is a common problem among many healthy individuals. During a study conducted by the Center for Disease Control and Prevention (CDC) –one out of 10 adults come close to meeting the FDA recommended intake of fruits and vegetables (5 to 9 servings daily) on a consistent basis. A typical American diet is high in calories and low in much needed vitamins, minerals, and other important nutrients. Can a high quality multivitamin fill the gap where diets fail? Absolutely!
Vitamin and mineral deficiency is not something that is noticed right away, it develops slowly. Signs and symptoms are very subtle and easily ignored, but symptoms will get worse if the deficiency is not diagnosed and treated. For instance, a lack of Vitamin B12 can have a negative effective on brain and nerve function. Also, the right amount of Vitamin A is necessary for glowing skin and strong bones, and Vitamin C is known to keep gums and teeth healthy. A multivitamin such as “Essential Plus Multi” will provide you with only quality vitamins and minerals that your body needs to feel great and function at optimal levels – without unnecessary fillers and additives.