Arginine is commonly known as L-Arginine. This amino acid helps your body build protein and also helps with other bodily functions. Additionally, arginine releases nitric oxide into your blood which widens blood vessels. This is vital because wider blood vessels may help with some circulatory conditions. In fact, L-Arginine is said to act as a vasodilator, which means that it opens/dilates blood vessels. Research shows that Arginine is good for your heart, and this is great news because more than 85.5 million people living in the United States have some form of cardiovascular issues.
Foods that contain Arginine naturally include: red meat, fish, poultry, beans, grains, peanuts, pumpkin seeds, soybeans, and dairy products. Although Arginine deficiency is rare, it is possible that consumption of certain foods may not provide enough Arginine that an individual requires. For this reason, you should call us today at 949-650-0616 and let us check your levels of Arginine to make sure that you are getting all the vitamins and minerals that your body needs to function at optimum levels.